During your training
Pre competition
Post competition
Injury prevention

The benefits of sports massage can also help to relieve day to day problems such as

Neck pain/stiffness
Back ache
Tension
Feeling stressed



To book an appointment or make further enquires please either email us
or phone 0114 2350100





Sports Massage

Benefits Include:

Improved flexibility
Reduced muscle tension and stiffness
Increased circulation
Increased sense of well being
Injury prevention
Injury recovery

Each sport uses muscle groups in different ways. Regardless of your experiences in sport or exercise, whether you exercise socially or compete to a high level, sports massage may be helpful.